Fitness Equipment Episodes
1357
Nov. 18, 2025
Your Reformer - How Reformer Pilates Helped Heal a Mind and Body
In this episode, I sit down with Emma Stallworthy, the inspiring founder behind Your Reformer. Her story begins with a deeply personal fertility journey that led her to reevaluate how she moved, how she managed stress, and ultimately how she cared for her body. Through Pilates—specifically reformer Pilates—she found...